Testimonials

Kundalini Yoga, Gong & Meditation with Raj Giandeep

A HUGE Thank You

I just got back from vacationing Belize with my Dad and had the chance to go snorkeling on the reef there. It’s a very popular reef for snorkeling and scuba diving.

I am terrified of snorkeling. I get very claustrophobic in the water when I’ve tried snorkeling before. But I knew I had to try it again because it was a once in a lifetime opportunity!

After getting in the water and getting about 20 feet from the boat, I had got very freaked out. A second guide got in the water to take me separately but I was still very freaked out. I remembered the breathing technique you taught us at an OhSh!t meeting and started counting my breathing. It took me a bit, but I was able to do the full snorkeling (40 minutes) and saw a ton of awesome fish, a moray eel, a spotted eagle wing ray, and even a sea turtle!

Thank you so much for sharing that technique! It helped me do something I’d never thought I’d be able to do again!

~ Dawn