Water and meat from one young Thai Coconut 2 bananas – frozen if desired Zest and juice from two large limes Optionally add a handful of spinach, coconut flakes and/or oil, chia and/or hemp seeds. Mix in blender till even in consistency. Serve. Image from neighborhoodfare.com
Salad: 1 small organic fennel bulb 1 medium organic apple (sweet variety not tart) 1/2 an organic onion 1 tablespoon organic fennel sprigs 2 cups organic micro greens 2 tablespoons organic lemon or organic lime juice Dressing: 2 tablespoons raw honey 2 tablespoons organic lemon or organic lime juice One tablespoon organic coconut oil 1…
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