Water and meat from one young Thai Coconut 2 bananas – frozen if desired Zest and juice from two large limes Optionally add a handful of spinach, coconut flakes and/or oil, chia and/or hemp seeds. Mix in blender till even in consistency. Serve. Image from neighborhoodfare.com
Don’t buy any coconut milk or cream in the carton or canned. Both have a plastic lining. Even if it says BPA free, it’s still plastic. It will leach chemicals into your food. Find a young coconut, try to find ones with no black spots (mold) on them. If it has a little it’s ok.…
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This is a Vitamix or Blendtec high powered blender alternative that’s actually plastic free! Apparently there are not any high powered blenders with a glass container sadly. So other than plastic holding up to that stress, the only other option that I could find, was one with a stainless steel container made by Waring commercial…
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