Kundalini Yoga Events

Kundalini Yoga, Gong & Meditation

Raj Giandeep

Kundalini Yoga, Meditation & Gong Relaxation | Spring Series 2020 at East High School
[Mar 19 – May 7]

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

Instructor: Raj Giandeep Singh

East High School
840 S 1300 E
Salt Lake City, UT 84102

March 19 – May 7 [NO CLASS March 26 (closed for spring break)]
Thursdays 5:45 pm – 7:15 pm
Cost: $65 for the series