Category: Videos

Rumi Volume 2 – I am your only Friend

Recording of some of my favorite Rumi poems. Didn’t I tell youDo not leave me for I am your only Friend,I am the spring of life.Even if you leave in anger for thousands of yearsYou will come back to me for I am your goal and your end.Didn’t I tell younot to be seduced by…
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June 15, 2021 0

Love means craving for God | Paramahansa Yogananda

Love means craving for God. God appreciates love more than devotion: In devotion there is distance and awe, perhaps fear; in love there is unity, at-one-men God is freedom from all misery. God is wealth and the health you seek.God is the love you seek. The desire of the soul for God is behind all…
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June 9, 2021 0

Rumi Poems Volume 1 – Candle in your heart

My first recording of some of my favorite Rumi poems There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you? Grief can be the garden of compassion. If you keep your heart open through everything, your pain can…
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May 8, 2021 0
Hand Mudra for Panj Graani Kriya

Panj Graani Kriya | Open the Diaphragm Change Yourself Inside and Out

Comments: If you practice this kriya for forty days, it can change you inside and out. But there is a note of warning: no matter how good it feels, do not practice it for more than 11 Minutes. This kriya works on the diaphragm muscle. When the diaphragm muscle is open, flexible, and correctly tuned,…
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October 2, 2020 0

Guided Wim Hof Breathing Exercise & Secret To Extend Breath Hold

The Benefits of Breathing Exercises | Wim Hof Methodhttps://www.wimhofmethod.com/breathing-exercises


April 27, 2020 0

Keeping The Body Beautiful | Powerful Variation Of Kundalini Yoga Frog Pose

The body is a temple of human expression and evolvement. We are often told by the media and friends that it wears out, has many illnesses, and is extremely fragile. In fact, the body is sensitive and self-repairing. As Yogi Bhajan puts it: “This beautiful body cannot be eaten by anything except your own ego.…
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April 27, 2020 0

Meditation To Strengthen The Inner Voice

This practice plants the seed of your true nature and uses the power of japa to confirm and reaffirm your Self through your own sound current, your own voice. It also strengthens a woman’s fifth chakra and trust in her intuition. At times when the path of truth and clarity seems lost, calm yourself and…
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April 27, 2020 0

Meditation To Fight Brain Fatigue

This exercise balances the diaphragm & fights brain fatigue. It renews the blood supply to the brain & moves the serum in the spine. It also benefits the liver, navel, spleen & lymphatic system.


April 15, 2020 0

Shabad Kriya for Deep, Relaxing Sleep (allow nerves to regenerate in sleep)

Another meditation to do before bed. Very calming & allows your nerves to go into a state of repair


April 10, 2020 0