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Is Your Sewer Clean?

As human beings, we all have a lymphatic system which is part of our miraculous and intelligent body. But how many of us can say we have any idea what the lymphatic system does, why it is important or why we should care? The lymphatic system is something like a employee; doing multiple jobs efficiently…
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December 9, 2015 0

Ginger (Trinity Roots) Toast

3 slices of organic sprouted, whole grain bread – toasted One ripe organic avocado, pitted and thinly sliced 3-4 ripe organic tomatoes, thinly sliced Freshly ground organic black pepper Salt (black salt is excellent – found in the Indian or Middle Eastern market) Ginger (Trinity Roots) Topping – Makes extra: 1-2 tablespoons organic coconut oil…
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November 5, 2015 0

Reduce Eye Strain & Damage By Limiting Harsh Blue Light On Your Computer & Mobile Device

I noticed when I got a new computer at work with a LED screen. My eyes would be strained after a couple hours of working. I did my best to take mini breaks often. But still the eye strain remained. Found some articles that talked about blue light from the screen being the main culprit.…
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July 8, 2015 0

Things To Eat For Relieving Muscle Pain, Soreness & Aches

The true source of this discomfort is a high amount of uric acid in your system. Normally the body rids itself of uric acid by excreting it in the urine, keeping blood levels low. If your eating foods that build a lot of uric acid in your body & not eating enough foods to neutralize…
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May 11, 2015 0

Allergy / Anti-inflammatory Juice

Ingredients (for 2 glasses): 1 organic green apple 1/2 – 1 bunch organic parsley 2 1/2 stalks organic celery 1/4 – 1/2 large organic cucumber (peel if grown outside the USA) 1 tablespoon homemade organic turmeric paste with black pepper 1 tablespoon organic lemon or organic apple cider vinegar (with the mother) Juice the above…
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May 6, 2015 0

How To Make Turmeric Paste For Maximum Absorption | Turmeric Health Benefits

It’s a amazing spice & I make sure to have some every morning. I mix it with my morning green smoothie which contains to much to fit into this post. But basically: homemade coconut milk, spices, various powders, lots of different greens, then a little more than 1 cup of sprouted buckwheats. When in season…
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May 4, 2015 0

Lime Coconut Smoothie

Water and meat from one young Thai Coconut 2 bananas – frozen if desired Zest and juice from two large limes Optionally add a handful of spinach, coconut flakes and/or oil, chia and/or hemp seeds. Mix in blender till even in consistency. Serve. Image from neighborhoodfare.com


April 8, 2015 0

Top 30+ Must See Documentaries On Natural Healing, Food & Health

My wife was having issues with a knee bursae, where she actually had to use a cane for a week or so to get around. In general is was pretty sore. Her doctor said there is nothing to do to help her knee. Then her friend said to try a lot of vitamin C &…
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March 13, 2015 0

Fragrance is the new second-hand smoke

Yes, it’s that bad, maybe worse. Basically manufacturers can hide whatever they want behind the word “fragrance”. They can’t list what’s in it because it’s a “trade secret”. So if you notice fragrance or sometimes called parfum in the ingredient list. Do NOT buy it. Some products it can be in are as follows: air…
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February 20, 2015 0

How To Prevent & Relieve Carpal Tunnel Syndrome In Under 5 Minutes a Day

Consistency is key, take time to do the exercises daily for best results. It is always okay to lessen the time of the exercises, but do not practice longer than the maximum time specified.


January 30, 2015 0