Blog

Rejuvenation Meditation

This is a wonderful meditation to do before bed. Gets you very dreamy & spacey. Helps your glandular system & opens the healing and preventative capacity of your body.


April 10, 2020 0

Breath Of Fire Chakra & Aura Balance

This goes through 8 series of postures while doing non-stop breath of fire to energize & balance all your charkas.


April 10, 2020 0

Bring Flexibility & Energy To Your Spine | Spinal Squeeze

Important to stretch & move your spine daily. This ends with a powerful spinal squeeze to help adjust your spine under your own will.


April 10, 2020 0

Balance & Recharge The Nervous & Immune System

This is a powerful pranayama even if done for 3 minutes. It will often bring you into a deep meditative state. It will balance your nervous system & strengthen your immune system. If done regularly you’ll develop amazing stamina. You can do this for up to 11 minutes, but start slow. Subscribe on YouTube for…
Read more


April 1, 2020 0

What is Kundalini Yoga Reset

These will be short videos up to 15 minutes long. Idea behind these is to use them on a break or lunch during your day to find a balance in your body & mind.


March 31, 2020 0

Google Fi $20 Referral Code [ACTIVE Apr 2020]

After 30 days of service, the credit will be applied to your Google Fi account.


April 8, 2019 0

Stop Using WiFi & Switch To A Powerline Networking Kit

Basically how powerline networking works is you extend your home network using your existing electrical wiring. Most kits have 2 adapters, but you can use multiple in your home if you’d like. One adapter plugs into a outlet near your router where your internet comes in. Run a ethernet cord to the powerline adapter. Plug…
Read more


September 22, 2016 0

Stainless Steel Electric Kettle – No plastic touches the water!

This Secura Electric Water Kettle has a seamless stainless steel interior, stainless rim, lid & spout. In my search I found mostly steel with a little plastic or silicone either in the base, lid, reservoir level, spout, etc. Plastic leaches most when it’s under stress, for example boiling water & steam. There may be other…
Read more


September 14, 2016 0

Is Your Sewer Clean?

As human beings, we all have a lymphatic system which is part of our miraculous and intelligent body. But how many of us can say we have any idea what the lymphatic system does, why it is important or why we should care? The lymphatic system is something like a employee; doing multiple jobs efficiently…
Read more


December 9, 2015 0

Ginger (Trinity Roots) Toast

3 slices of organic sprouted, whole grain bread – toasted One ripe organic avocado, pitted and thinly sliced 3-4 ripe organic tomatoes, thinly sliced Freshly ground organic black pepper Salt (black salt is excellent – found in the Indian or Middle Eastern market) Ginger (Trinity Roots) Topping – Makes extra: 1-2 tablespoons organic coconut oil…
Read more


November 5, 2015 0