This is a powerful pranayama even if done for 3 minutes. It will often bring you into a deep meditative state. It will balance your nervous system & strengthen your immune system. If done regularly you’ll develop amazing stamina. You can do this for up to 11 minutes, but start slow. Subscribe on YouTube for…
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These will be short videos up to 15 minutes long. Idea behind these is to use them on a break or lunch during your day to find a balance in your body & mind.
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Basically how powerline networking works is you extend your home network using your existing electrical wiring. Most kits have 2 adapters, but you can use multiple in your home if you’d like. One adapter plugs into a outlet near your router where your internet comes in. Run a ethernet cord to the powerline adapter. Plug…
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This Secura Electric Water Kettle has a seamless stainless steel interior, stainless rim, lid & spout. In my search I found mostly steel with a little plastic or silicone either in the base, lid, reservoir level, spout, etc. Plastic leaches most when it’s under stress, for example boiling water & steam. There may be other…
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As human beings, we all have a lymphatic system which is part of our miraculous and intelligent body. But how many of us can say we have any idea what the lymphatic system does, why it is important or why we should care? The lymphatic system is something like a employee; doing multiple jobs efficiently…
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3 slices of organic sprouted, whole grain bread – toasted One ripe organic avocado, pitted and thinly sliced 3-4 ripe organic tomatoes, thinly sliced Freshly ground organic black pepper Salt (black salt is excellent – found in the Indian or Middle Eastern market) Ginger (Trinity Roots) Topping – Makes extra: 1-2 tablespoons organic coconut oil…
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I noticed when I got a new computer at work with a LED screen. My eyes would be strained after a couple hours of working. I did my best to take mini breaks often. But still the eye strain remained. Found some articles that talked about blue light from the screen being the main culprit.…
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The true source of this discomfort is a high amount of uric acid in your system. Normally the body rids itself of uric acid by excreting it in the urine, keeping blood levels low. If your eating foods that build a lot of uric acid in your body & not eating enough foods to neutralize…
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Ingredients (for 2 glasses): 1 organic green apple 1/2 – 1 bunch organic parsley 2 1/2 stalks organic celery 1/4 – 1/2 large organic cucumber (peel if grown outside the USA) 1 tablespoon homemade organic turmeric paste with black pepper 1 tablespoon organic lemon or organic apple cider vinegar (with the mother) Juice the above…
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