Every Human On This Earth Needs A Sadhana
I think it’s important for every human on this earth to have a Sadhana (spiritual practice) of some sort.Many Blessings to you,
– Find something that connects you to your heart & out of the head.
– Find something that makes you cry cool tears of love for the divine, god, universe, etc.
– Find something that makes you realize how precious the breath really is. When you take the prana in on the breath it will taste sweet like honey.
– Find something that makes you grateful for the divine spark within yourself & all around you in everything you see.
One common thing among most spiritual disciplines.
– Tune in with your own heart & live in that place.
– Chant the name of god (there are many).
– Control your breathe & in turn, control the mind.
– Live simply & with passion.
~Raj Giandeep Singh