Kundalini Yoga, Meditation & Gong Relaxation | Winter Series 2020 at East High School
[Jan. 16 – March 5]

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.


Yogi Amandeep

Salt Lake City 2020

Don’t miss this unique opportunity to experience a class with Yogi Amandeep. Two evening workshops & 1 afternoon will be offered on Jan 13 & 14, at Yoga Sunne Sugar House and Dancing Cranes imports.

More Info & Class Signup

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